
- Oct 31, 2021
Even 007 needs physio: The top 3 injuries I would expect James Bond to need help with
Having watched the recent Bond movie I heard Q make a reference to a knee complaint James had been dealing with. This got me thinking about what kind of injuries a double agent would need help with. The kind of acrobatics and explosions his body endures it's surprising he hasn't stopped in for a visit. Knee pain When you run, each step puts the same amount of load as 3-5x your body weight through your knee. Having seen some of the heights that James jumps from I would expect