Someone called the clinic the other day and asked this: “How long does it take to get back to training after an injury?… …I hurt my knee a month ago, and want to know how long it’ll take me to get back to running. It’s frustrating not knowing if it’s safe to get back out for a run…” First off, I get the frustration. When something like knee pain strikes, or an injury hits you out of the blue, not being able to exercise like you used to, and not knowing when it’s safe to get b